Pineapple marzipan cake (cake batter)je 100 g

BLS-Code: D431800 · Kategorie: D

Kalorien

386 kcal

Protein

6.4 g

Fett

20.6 g

Kohlenhydrate

42.0 g

Ballaststoffe

3.3 g

Nutritional Analysis of Pineapple marzipan cake (cake batter)

A 100g serving of Pineapple marzipan cake (cake batter) contains approximately 386 calories (kcal). The macro distribution consists of 6.4g protein, 20.6g fat, and 42.0g carbohydrates.

In addition to macronutrients, Pineapple marzipan cake (cake batter) provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy386 kcal (≈19%)

2.000 kcal

Protein6,4 g (≈13%)

50 g

Total Fat21 g (≈29%)

70 g

Saturated Fat9,8 g (≈49%)

20 g

Carbohydrates42 g (≈16%)

260 g

Sugar27 g (≈30%)

90 g

Dietary Fibre3,3 g (≈11%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A126 µg (≈14%)

900 µg

Vitamin D0,7 µg (≈3%)

20 µg

Vitamin E2,4 mg (≈17%)

14 mg

Vitamin K6,0 µg (≈9%)

70 µg

Vitamin B1 (Thiamine)0,07 mg (≈6%)

1,1 mg

Vitamin B2 (Riboflavin)0,15 mg (≈12%)

1,2 mg

Vitamin B3 (Niacin)0,50 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,25 mg (≈4%)

6 mg

Vitamin B644 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)4,8 µg (≈11%)

45 µg

Vitamin B9 (Folate)14 µg (≈4%)

400 µg

Vitamin B120,5 µg (≈13%)

4 µg

Vitamin C2,4 mg (≈2%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium82 mg (≈5%)

1.500 mg

Potassium161 mg (≈4%)

4.000 mg

Calcium27 mg (≈3%)

1.000 mg

Magnesium42 mg (≈12%)

350 mg

Phosphorus143 mg (≈20%)

700 mg

Chloride57 mg (≈2%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron2,1 mg (≈17%)

12,5 mg

Zinc0,80 mg (≈9%)

8,5 mg

Iodine11 µg (≈6%)

200 µg

Copper250 µg (≈20%)

1.250 µg

Manganese660 µg (≈19%)

3.500 µg

Chromium28 µg (≈93%)

30 µg

Molybdenum3,6 µg (≈7%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,15 g (≈15%)

1 g

Isoleucine0,29 g (≈21%)

1,4 g

Leucine0,48 g (≈17%)

2,8 g

Lysine0,26 g (≈12%)

2,2 g

Methionine0,13 g (≈13%)

1 g

Phenylalanine0,34 g (≈20%)

1,7 g

Threonine0,24 g (≈16%)

1,5 g

Tryptophan0,08 g (≈20%)

0,4 g

Valine0,36 g (≈20%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,20 g (≈13%)

1,6 g

Omega-6 Fatty Acids1,6 g (≈16%)

10 g

Scientific Data SourceNutritional values for Pineapple marzipan cake (cake batter) are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Pineapple marzipan cake (cake batter)

How many calories in 100g of Pineapple marzipan cake (cake batter)?100g of Pineapple marzipan cake (cake batter) provides 386 kcal.

How much protein in Pineapple marzipan cake (cake batter)?Pineapple marzipan cake (cake batter) contains 6.4g of protein per 100g.