Aiolije 100 g
BLS-Code: X344260 · X
Energie: 692 kcal
Protein: 2.3 g
Fett: 75.1 g
Kohlenhydrate: 0.7 g
Aioli provides 692 kcal per 100g and contains 2.3g protein, 75.1g fat and 0.7g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy692 kcal (≈35%)
2.000 kcal
Protein2,3 g (≈5%)
50 g
Total Fat75 g (≈107%)
70 g
Saturated Fat6,1 g (≈31%)
20 g
Carbohydrates0,70 g (≈0%)
260 g
Sugar0,70 g (≈1%)
90 g
Dietary Fibre1,4 g (≈5%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A97 µg (≈11%)
900 µg
Vitamin D1,0 µg (≈5%)
20 µg
Vitamin E15 mg (≈106%)
14 mg
Vitamin K93 µg (≈133%)
70 µg
Vitamin B1 (Thiamine)0,03 mg (≈2%)
1,1 mg
Vitamin B2 (Riboflavin)0,08 mg (≈7%)
1,2 mg
Vitamin B3 (Niacin)0,08 mg (≈1%)
15 mg
Vitamin B5 (Pantothenic Acid)0,54 mg (≈9%)
6 mg
Vitamin B640 µg (≈3%)
1.400 µg
Vitamin B7 (Biotin)8,0 µg (≈18%)
45 µg
Vitamin B9 (Folate)22 µg (≈6%)
400 µg
Vitamin B120,9 µg (≈24%)
4 µg
Vitamin C4,1 mg (≈4%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium480 mg (≈32%)
1.500 mg
Potassium49 mg (≈1%)
4.000 mg
Calcium23 mg (≈2%)
1.000 mg
Magnesium6,0 mg (≈2%)
350 mg
Phosphorus81 mg (≈12%)
700 mg
Chloride773 mg (≈34%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,88 mg (≈7%)
12,5 mg
Zinc0,56 mg (≈7%)
8,5 mg
Iodine12 µg (≈6%)
200 µg
Copper40 µg (≈3%)
1.250 µg
Manganese40 µg (≈1%)
3.500 µg
Molybdenum1,0 µg (≈2%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,06 g (≈6%)
1 g
Isoleucine0,12 g (≈8%)
1,4 g
Leucine0,18 g (≈7%)
2,8 g
Lysine0,17 g (≈8%)
2,2 g
Methionine0,05 g (≈5%)
1 g
Phenylalanine0,09 g (≈6%)
1,7 g
Threonine0,11 g (≈7%)
1,5 g
Tryptophan0,03 g (≈7%)
0,4 g
Valine0,14 g (≈8%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids6,1 g (≈383%)
1,6 g
Omega-6 Fatty Acids14 g (≈139%)
10 g